News Flash

City News

Posted on: September 24, 2019

Chronic Disease Self-Management Program

Take Control of Your Health

Area Agency on Aging of the Capital Area
Chronic Disease Self-Management Program

The Area Agency on Aging of the Capital Area is holding a Chronic Disease Self-Management Program on Thursdays from October 3 to November 7 at the Buda Municipal Building from 9 AM to 11:30 AM. This is a free program, but you must register. Class size is limited. 

Register here: https://www.capcog.org/training/class/view/cdsmp

Buda Municipal Building
405 E. Loop Street, Building 100
9–11:30 a.m.
Thursdays
October 3 – November 7

 WHO COULD BENEFIT?

  • Anyone 60 years or older who:
  • is living with a chronic condition
  • is interested in symptom and medication management
  • wants to learn proper exercise and nutrition
  • wants to know what questions to ask

YOU WILL LEARN TO:

  • Manage Symptoms
  • Incorporate Exercise
  • Monitor Nutrition
  • Talk with Your Doctor
  • Make Informed Treatment Decisions
  • Deal with Emotions
  • Control Stress

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